To stop smoking is difficult, and most smokers cannot quit - and if they are doing - it is just for a small amount of time. Increasing numbers of people are getting into the natural method of doing things anymore, and taking advantage of herbs to stop smoking is a very popular way of smokers today. Those who have been able to stop smoking with using herbs as a preventive, recommend them as a successful aid. They assist in combating the withdrawal symptoms that every smoker faces as he attempts to quit smoking. Among other things, the herbal cures result in positive mood swings and lower the urge to light another cigarette.
One of the natural substances that can be used by people when they wish to quit smoking is Lobelia, or Indian tobacco, an old and controversial herb that has recently become popular to smokers who wish to quit the habit of smoking and cannot. Used for centuries being an expectorant that cleans the lungs, it was used for asthma, bronchitis, whooping cough, or pleurisy. Many uses are associated with Lobelia - relaxants, antispasmodics, diaphoretics, reducing inflammations and pain, poultices, hyperactivity, easing muscle tension or convulsions - which go back in history until its recent popularity today. Many accept is as true helps make the taste of standard tobacco "repulsive" while other naturalists use it to clam the nerves and relax your body muscles, easing mild depression. Lately, current evidence suggests the herb Lobelia can establish similar effects on the human body as nicotine, yet is not addictive helping get rid of the desire to smoke. There's trouble when it's overused, for example vomiting, drowsiness, weak pulse, and respiratory failure.
Another herb is the Mimosa tea ("mimosa hostilis", a perennial evergreen shrub that is native to northeastern Brazil as well as found in southern Mexico. The root bark may be the choice part of the plant, traditionally used in the preparation of a psychoactive sacramental beverage. Giving up smoking could make you are feeling anxious, or give you a headache but a strong cup of Mimosa tea can improve your mood and help you relax. It is not addictive and it is recommended for use instead of anti-depressant medicines. Similarly, the traditional Chinese CaoSu herb diminishes the need to smoke.
Smoking non-tobacco cigarettes seem like regular cigarettes and are available in many flavors like burnt sienna and menthol. They provide the same sensation while smoking as regular cigarettes but are healthier because they do not contain nicotine or tar. However, you have to talk to your doctor before taking these or any herbal medicines, because most of them could have substances much like drugs. You must also eat plenty of raw or lightly steamed fresh fruits and vegetables, increased daily water consumption, fruit juice, herbal tea, etc, to flush the nicotine. Try taking hot baths, whirlpool baths, and saunas. These cause you to feel better, and lower the urge to smoke. Another way to fight the craving for nicotine is to chew on a large flavored toothpick, or squirt juice on to your teeth. Similarly, drinking herbal tea, which is produced from five different herbs, can help you to fight the need to smoke.